Use CanDo dynamic exercise, tubing and pulley system in the standing or seated position. Exercise superficial muscles and the deeper lying muscles. The exercise bar can be used isometrically and dynamically. CanDo exercise tubing is attached to both ends of foam padded exercise bar. Tubing is then attached to swivel-pulley system. The pulley is attached to top of the door or inside the door jamb by closing the door on the included door anchor.
Available resistance:
X-Light – Yellow
Light – Red
Medium – Green
Heavy – Blue
X-Heavy – Black