Economical, portable and versatile, with virtually unlimited uses. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscles groups.
TheraBand latex exercise band can be used independently or as part of a progressive exercise program. Band is 5″ wide.
Resistance levels:
Tan – extra thin
Yellow – thin
Red – medium
Green – heavy
Blue – extra heavy
Black – special heavy
Silver – super heavy
Gold – max
