Economical, portable and versatile, with virtually unlimited uses. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and cooperation of muscles groups.
Bands are 5″ wide. 6 yard roll.
Tan (extra thin), yellow (thin), red (medium), green (heavy), blue (extra-heavy), black (special heavy), silver (super-heavy) and gold (max heavy).