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The RumbleRoller Foam Massage Roller is designed with flexible bumps that work like the thumbs of a massage therapist to deliver deep muscle penetration. The bumps knead the contours of your body, gently stretching soft tissue in multiple directions to erode trigger points, restore flexibility and bring relief to common types of muscular pain.

Available in blue or black.  Blue is medium firm and Black in x-firm.

Blue Medium Firm 5″ x 12″

Blue Medium Firm 6″ x 31″

Blue Medium Firm 5″ x 22″

Black Extra Firm 5″ x 12″

Black Extra Firm 6″ x 31″

Black Extra Firm 5″ x 22″


Weight 2.0-4 lbs

Black Extra Firm 12" x 5", Black Extra Firm 31" x 6", Blue Medium Firm 12" x 5", Blue Medium Firm 31" x 6", Black Extra Firm 5" x 22", Blue Medium Firm 5" x 22"

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