This Light Therapy Lamp is the ideal solution to effectively treat the Winter Blues, circadian sleep disorders, jet lag and low energy. Designed for those who experience mild to moderate light deficiency symptoms, regular daily use of the SunLite can provide relief. From a screen sized at 12.2″ x 8.7″, the light source is made up of 168 LED bulbs, gives off 3,000 Kelvin and is 100 percent UV free. The SunLite should sit to the right or left of the line of sight to maximize the light reaching the eyes. Read, talk or work while it is on but users are recommended not to look directly at the light. The lamp delivers 10,000 LUX at 10″. LUX is a measure of how much light reaches a given surface from a measured distance. 10,000 LUX is the amount of light needed for bright light therapy to be effective. Features a flip-out stand for easy set up. Lamp is 99.3 percent UV-filtered for safety. Includes quick-change bulbs for “no tool” maintenance. The therapy lamp will get mildly hot from the LED bulbs. Please note: The SunLite is an innovative light supply system and is not a listed medical device.