The Pouch Variable Wrist and Ankle Weight offers an adjustable weight solution that is comfortable to wear. The total resistance is varied by inserting or removing the individual weight packets. Each variable weight comes with 5 weight packets (for example, a 5-lb Pouch weight comes with five 1-lb weights). Weight belts are color coded to identify maximum capacity.
Available weights:
2.5 lbs – 5 x 0.5 lb inserts – Red
5 lbs – 5 x 1 lb inserts – Black
10 lbs – 5 x 2 lb inserts – Brown
15 lbs – 5 x 3 lb inserts – Tan
20 lbs – 5 x 4 lb inserts – Blue
25 lbs – 5 x 5 lb inserts – Green