Ankle kit includes instruction booklet, exercise rocker with non slip top, rocker stop set, 3′ rubber tubing (2), door strap, ankle strap, clips (2) and exercise strap.
Knee kit includes instruction booklet, weight bag (up to 10 lbs), rubber tubing (2), inflatable pillow (23″ circumference when fully inflated provides approximately 6″ of elevation), rope and pulley, door straps (2), ankle strap, belt (46.75″ long), clips (2)
Shoulder kit includes instruction booklet, collapsible bar for range of motion exercises (36″ length), rope and pulley to allow for a multitude of shoulder and elbow exercises, rubber tubing (3) and a door strap.
